{"type":"rich","version":"1.0","title":"壓力管理小幫手","description":"學習將壓力訊號與其含義配對，包括肩膀緊繃、頭痛、睡眠困難、胃痛和難以專注等生理及心理反應。","author_name":"Padlet Arcade","thumbnail_url":"https://arcade.padlet.com/open-graph/social-preview-image.png?timestamp=1780967800818&hashid=aBKQvVJ0rZ","html":"<iframe src=\"https://arcade.padlet.com/embed/aBKQvVJ0rZ\" width=\"720\" height=\"480\" frameborder=\"0\" allowfullscreen></iframe>","width":720,"height":480,"provider_name":"Padlet Arcade","provider_url":"https://arcade.padlet.com"}